So I started writing this shortly after my daughter was born but never published anything. Below is the first entry that I would have made had I started "The Baby Log Blogs" years ago!
The baby log blogs
The Sleep Training Begins
Okay, so it’s not really sleep
training, well, yes, it kind of is….
Let me start by saying that I love
my baby and my husband with all my heart. I try really hard to be the best mom
and wife possible.
I must also say that my husband and
I do NOT believe in the “cry it out” method, so if anyone is even thinking of
suggesting that…don’t. Besides not believing in it, it doesn’t work on my child
anyway. We did try it a couple of times, and we make trips occasionally down
state to see family and she cries the entire two hour drive with just the
occasional stopping for about five minutes to watch her mother make a fool out
of herself by wearing ear muffs in 70 degree weather in the car while making
faces at her to try to make her stop crying. After a few minutes, she bores of
that and starts right back up again.
We do not like the “cry it out
method” for a number of reasons. One of those being that since we are both
educated in the field of Human Development/Family Studies, we have read
research stating that this method CAN harm attachment. We would prefer to have
a securely attached child simply because research shows that securely attached
children have less conflict with their family and usually does much better in
life as well as in social situations. Now, this is not to say that this method
is bad or that anyone who does this will have a child that is not securely
attached or a child that will not do well in life, I do not believe that. I am
just saying that we prefer to listen to research and attachment parenting
styles that encourage a more responsive approach because WE believe that it is
best for OUR child based on what we have read and what we have been taught.
Let me start with some background
first…
My daughter has three main sleep
“problems” (for lack of a better word):
1.
At night she rarely allows me to comfort her
without breastfeeding her.
2.
When she does fall asleep, many times, even
though she is showing all the signs that she is in deep sleep, she wakes either
upon movement to try to get her into her crib or upon placement into the crib.
Now, I must admit that part of this problem is because I am only 5’1” with
short arms and therefore have to practically bend my entire body over the crib
to put her in gently, but there are other times that this is NOT the problem
and she gets put down as gentle as possible and still wakes up, there are also
times that she gets put down and wakes suddenly as I creep silently to the door
to leave.
3.
During the day, she refuses to nap for me
without being breastfed. If my husband is home with her, she gets fussy, then
he has to hold her until she falls asleep. He is then too afraid that she will
wake up to put her into her crib most times.
My daughter started sleeping
through the night about 5 weeks or so afterbirth. She slept through the night
nearly every single night. When she did wake up, she woke up only once and it
was usually very brief.
When I started going back to school
in the fall, she was about 2 and a half months old. Two mornings a week, I had
to get up for classes at 7 am and two mornings a week, my husband had to get up
just as early. Suddenly, she started waking up several times a night, every
night.
At first, I just got up with her.
But it got very tiring, very fast. My husband and I talked about it and since I
was the one getting up, I had to be the one to make the decision on how to deal
with it. Now, many of you may say “why were you the only one getting up with
her?” Well, because I was (and still am) breastfeeding. Yes, I know, I could
pump a bottle and have my hubby deal with it, but do you know how hard it is to
warm a bottle up when you have a very hungry baby, especially when she doesn’t
wake up on a schedule?
I first attempted to let her cry.
One night I tried and I couldn’t handle it. I was in the living room crying
myself saying that it was cruel. My husband told me to do what I felt was
right….I ran in and got her. My husband then suggested that I use an altered
approach to letting her “cry it out”. I would go into her room at night (we
began to establish a set bed time also at this time because we read that this
could also help night waking), and nurse her to sleep. After she fell asleep, I
would attempt to put her in her crib. If she woke up, I would leave the room
for 3 minutes and let her cry by herself. I would then go back in and try to
comfort her without picking her up, if this did not work, I would pick her up
and comfort her. After she was good and comforted (usually this meant asleep
again), I would then try to put her in her crib again. I would keep this
routine up as long as it took. For the first few nights, this took about 2
hours. Upon night waking, I would do the same thing. This usually took only
once or twice in the middle of the night.
Soon, this method was working
enough that she was sleeping through the night 3-4 nights a week and putting
her to bed only took one try. Many of the nights that she was waking though,
she was waking up a lot. This started to be a problem for us. Getting up so
early for me was grueling with being up and down all night. It was tough on my
husband as well. Although he did not get up with her, he could hear her on the
monitor. This would keep him up nights so I would try to take the monitor with me
(we can’t shut it off on her end because it will beep incessantly on the other
end and we can’t just plug it in on my side of the bed and have me turn it off
because there are no easy to get to plugs there) and then just bring it back to
her after I was done with her but one of two things would happen, if I put it
back in the cradle, I would wake my husband up, or if I just left it on my side
of the room, my constant up and down would wake him.
Now, again, you may say “Well, if
you had to be up with her, and he doesn’t at least he should be awake.” But, a
few of things….one, I care that my husband gets sleep even if I don’t; two , I
love the man, but he is introverted and teaches all day, which means that he
gets drained easily, he is also trying to quit drinking caffeine. These things
mean that he needs his rest because….three, if both of us get no sleep, we WILL
kill each other!
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